One of the major reasons why we sometimes wake up with neck pains is our pillow. The wrong pillow. This is a big factor because it is something that is often taken for granted. It is important to use the right pillow if you want to keep your neck safe. The best neck pillow is the one that aligns your spine. This pillow follows the natural form of your spine. There are different types of pillows that you can use keep your neck in the perfect position. Here are some of them:
1. The COOP Home Good Memory Foam Pillow with Bamboo Cover
This pillow can be bought on Amazon. Made of 60% polyester and 40% bamboo, this pillow is flexible and is not only good for the neck but for a variety of sleeping positions as well. It is hypoallergenic and does not contain dangerous materials. Its foam is not hard, but it’s not too soft either. It’s just the right kind of foamy comfort.
2. Contour Memory Foam Pillows from Sleep Innovations
This is a therapeutic pillow that has a spine alignment support. As such, you are sure that you won’t experience neck pains when using this pillow. Apart from the spine alignment support, this Memory Foam pillow boasts of an orthopaedic design that is good for the spine, prevents snoring, and stress. Additionally, you’ll also experience an improvement in your blood circulation. Like the first pillow, this one is hypoallergenic, so you don’t have to worry about sneezing and other allergic reactions to foam.
3. Smarter Rest Memory Foam Pillows
This is the kind of pillow that holds or hugs your body, so that you are comfortable when sleeping. It’s like it is wrapped around your body, supporting it. As such, it is a pillow perfect for the spine because of the support it offers. The Smarter Rest Memory Foam Pillow is made of 80% cotton and 20% polyester. It takes on the shape of an outward convex. It also has a curve. These are the characteristics needed for a good neck pillow. So far, it is the only one in the list with specific features intended for the neck.